Materials that focus on specific emotions - Anger, Fear, Self-Esteem, Shame, Patience etc - with thoughts and ideas for working through them.
EA retreats, programs, and meetings are designed for education, support and fun! Find out what is happening in your area or across the world.
Take a look.
EA groups are self-supporting and all groups and individuals financially support the International Service Center, which manages the literature and behind-the-scenes work for EA as a whole.
A key to emotional well being is staying active with your group. We also offer phone and skype groups if there are no face to face groups in your area - but you can always start one!